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	<title>Comments for Keepin&#039; the Pace</title>
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	<description>Healthy choices for a hectic life</description>
	<lastBuildDate>Mon, 06 Sep 2010 18:28:17 +0000</lastBuildDate>
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		<title>Comment on Gettin&#8217; Bendy by Tina</title>
		<link>http://www.keepinthepace.com/?p=1398&#038;cpage=1#comment-523</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Mon, 06 Sep 2010 18:28:17 +0000</pubDate>
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		<description>I can relate to this! I am not very flexible and could improve so much with yoga but it makes me want to keep practicing it. I fall in love with it each time!</description>
		<content:encoded><![CDATA[<p>I can relate to this! I am not very flexible and could improve so much with yoga but it makes me want to keep practicing it. I fall in love with it each time!<br />
<span class="cluv">Tina&#180;s last blog ..<a href="http://feedproxy.google.com/~r/FaithFitnessFun/~3/_mCXe13HF8M/">all natural products – crystal deodorant review</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.keepinthepace.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Thirsty Thursday by &#187; Blog Archive &#187; Ellen&#8217;s Green Monster</title>
		<link>http://www.keepinthepace.com/?p=1315&#038;cpage=1#comment-518</link>
		<dc:creator>&#187; Blog Archive &#187; Ellen&#8217;s Green Monster</dc:creator>
		<pubDate>Fri, 03 Sep 2010 21:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.keepinthepace.com/?p=1315#comment-518</guid>
		<description>[...] Grass, a spoonful of Maca powder, and a scoop of peanut butter. (Also posted here on my website: http://www.keepinthepace.com/?p=1315 ). Thank [...]</description>
		<content:encoded><![CDATA[<p>[...] Grass, a spoonful of Maca powder, and a scoop of peanut butter. (Also posted here on my website: <a href="http://www.keepinthepace.com/?p=1315" rel="nofollow">http://www.keepinthepace.com/?p=1315</a> ). Thank [...]</p>
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		<title>Comment on Marathon Monday: Takin It Off the Streets by Marathon Monday: A Walk in the Park &#124; Keepin&#039; the Pace</title>
		<link>http://www.keepinthepace.com/?p=1368&#038;cpage=1#comment-506</link>
		<dc:creator>Marathon Monday: A Walk in the Park &#124; Keepin&#039; the Pace</dc:creator>
		<pubDate>Mon, 30 Aug 2010 10:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.keepinthepace.com/?p=1368#comment-506</guid>
		<description>[...] morning I did my long run of the week. Keeping my less than stellar run in the back of my mind, I stayed positive and set my sights on my goal: 13 miles. I had a lot [...]</description>
		<content:encoded><![CDATA[<p>[...] morning I did my long run of the week. Keeping my less than stellar run in the back of my mind, I stayed positive and set my sights on my goal: 13 miles. I had a lot [...]</p>
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		<title>Comment on Friday Flashback: Triathlon? Check! by ellen</title>
		<link>http://www.keepinthepace.com/?p=1336&#038;cpage=1#comment-501</link>
		<dc:creator>ellen</dc:creator>
		<pubDate>Sat, 28 Aug 2010 19:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.keepinthepace.com/?p=1336#comment-501</guid>
		<description>It is! I love it. But I need the summer - the school year is a mile-a-minute and gets really stressful. But summer - oh, amazing :)</description>
		<content:encoded><![CDATA[<p>It is! I love it. But I need the summer &#8211; the school year is a mile-a-minute and gets really stressful. But summer &#8211; oh, amazing <img src='http://www.keepinthepace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Friday Flashback: Triathlon? Check! by Sana</title>
		<link>http://www.keepinthepace.com/?p=1336&#038;cpage=1#comment-499</link>
		<dc:creator>Sana</dc:creator>
		<pubDate>Sat, 28 Aug 2010 06:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.keepinthepace.com/?p=1336#comment-499</guid>
		<description>Being a teacher sounds like a dream job! You always have a vacation!</description>
		<content:encoded><![CDATA[<p>Being a teacher sounds like a dream job! You always have a vacation!</p>
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		<title>Comment on Marathon Monday: Takin It Off the Streets by Friday Flashback: Triathlon? Check! &#124; Keepin&#039; the Pace</title>
		<link>http://www.keepinthepace.com/?p=1368&#038;cpage=1#comment-496</link>
		<dc:creator>Friday Flashback: Triathlon? Check! &#124; Keepin&#039; the Pace</dc:creator>
		<pubDate>Fri, 27 Aug 2010 18:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.keepinthepace.com/?p=1368#comment-496</guid>
		<description>[...] NYRR Marathon Training Run #2. I&#8217;m shooting for 13 miles and putting my &#8220;bad workout&#8221; behind [...]</description>
		<content:encoded><![CDATA[<p>[...] NYRR Marathon Training Run #2. I&#8217;m shooting for 13 miles and putting my &#8220;bad workout&#8221; behind [...]</p>
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		<title>Comment on Marathon Monday: Rolling with the Punches by nic</title>
		<link>http://www.keepinthepace.com/?p=1308&#038;cpage=1#comment-489</link>
		<dc:creator>nic</dc:creator>
		<pubDate>Mon, 23 Aug 2010 19:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.keepinthepace.com/?p=1308#comment-489</guid>
		<description>Hi!  Thanks for the great idea!  I usually run alone as well, but I love the idea of trying to find races to match my longer weekend distance runs!  My motivation is that I know how good I&#039;m going to feel when I get it done- acomplishment, happiness and strong!</description>
		<content:encoded><![CDATA[<p>Hi!  Thanks for the great idea!  I usually run alone as well, but I love the idea of trying to find races to match my longer weekend distance runs!  My motivation is that I know how good I&#8217;m going to feel when I get it done- acomplishment, happiness and strong!</p>
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		<title>Comment on Thirsty Thursday by Wifey</title>
		<link>http://www.keepinthepace.com/?p=1315&#038;cpage=1#comment-480</link>
		<dc:creator>Wifey</dc:creator>
		<pubDate>Fri, 06 Aug 2010 12:41:05 +0000</pubDate>
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		<description>Looks yummy! And, I love that you put it in a beer glass. Classic.

Winks &amp; Smiles,
Wifey</description>
		<content:encoded><![CDATA[<p>Looks yummy! And, I love that you put it in a beer glass. Classic.</p>
<p>Winks &amp; Smiles,<br />
Wifey<br />
<span class="cluv">Wifey&#180;s last blog ..<a href="http://askwifey.blogspot.com/2010/08/destroying-debt.html">Destroying Debt</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.keepinthepace.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Marathon Monday: Rolling with the Punches by Wifey</title>
		<link>http://www.keepinthepace.com/?p=1308&#038;cpage=1#comment-476</link>
		<dc:creator>Wifey</dc:creator>
		<pubDate>Mon, 02 Aug 2010 13:50:44 +0000</pubDate>
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		<description>Congrats on getting it done! I have a running group that I train with and love doing the long runs with them. Recently because of summer conflicts I haven&#039;t been able to, but I&#039;m so looking forward to finishing my training with them!

Winks &amp; Smiles,
Wifey</description>
		<content:encoded><![CDATA[<p>Congrats on getting it done! I have a running group that I train with and love doing the long runs with them. Recently because of summer conflicts I haven&#8217;t been able to, but I&#8217;m so looking forward to finishing my training with them!</p>
<p>Winks &amp; Smiles,<br />
Wifey<br />
<span class="cluv">Wifey&#180;s last blog ..<a href="http://askwifey.blogspot.com/2010/08/running-into-uncharted-territory.html">Running Into Uncharted Territory</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.keepinthepace.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on CSA Pick-Up #2 by ellen</title>
		<link>http://www.keepinthepace.com/?p=1250&#038;cpage=1#comment-472</link>
		<dc:creator>ellen</dc:creator>
		<pubDate>Tue, 27 Jul 2010 01:56:27 +0000</pubDate>
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		<description>Ha, I know. We underestimate her brute strength, haha.</description>
		<content:encoded><![CDATA[<p>Ha, I know. We underestimate her brute strength, haha.</p>
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