What’s In a Name? (Or January 2010 Cleanse!)

When I hear the word cleanse, I think either rubber gloves and Mr. Clean, OR rubber body suits and cayenne lemonade. I know, right? Neither is terribly appealing. Luckily, the Spark! Wellness / Choosing Raw January 2010 Cleanse will be neither of these!

When I read about the cleanse on Choosing Raw, I was happy to see that Gena, the author of the blog and a sponsor of the cleanse, debunked the cleanse connotations that I’d feared. This cleanse is marketed as “anti-fad.” So, rather than thinking of it as a means to drop weight quickly before a party or some crazy thing, it’s more of a stepping stone to clear the slate for longer term goals.

I’m always up to try new things, and I think I’m still finding what my feel good, balanced “diet” is. And to be clear, I don’t mean diet as weight loss, but diet as in how I eat. For example, I thoroughly enjoyed my vegetarian trial in October. I have since gone back to eating meat – albeit, not often. I’m hoping that this cleanse will clear the slate and help me to realize which foods make me feel great, and which I feel better without. And the kicker for me was the part that mentioned that “glow in the skin” argh! I’m constantly going for the skin glow, haha.

There’s still time to sign-up! I think it’s going to be a really great program and it offers support on a few levels. I can’t think of a better Xmas gift to myself – or way to usher in 2010!

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