Reading, Running, and Vegetables

Hola, mis amigos! I can’t tell you how happy I am that it’s Thursday (almost Friday)! This was one of those weeks when almost every morning I a little bit contemplated taking a sick day, haha. Now that it’s Thursday, though, I’m pretty glad I didn’t waste one. This week really picked up!

This morning I decided not to make the same overnight pumpkin (steel cut) oats mistake I did last night. Instead, I nuked em this morning, and made the mistake of not putting them in a deep enough bowl. Result? Exploding steel cut oats. Such is life. I wiped it up a bit, then added my pumpkin and soymilk and called it brekkie.

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See all the little oats that tried to jump ship? And that was after I cleaned up a bit!

Work was work. Nothing too terribly excited or awful happened (which is perfectly fine by me). Mid-morning snack was the usual for this week: yogurt, granola, and a pear.

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Lunch was pretty standard too. Just some pb&j and an apple. After the kitchen unpacking and organizing extravaganza I hope to have this weekend, my meals will get a bit more varied and exciting. Not that there’s anything wrong with pb&j – it’s just not the most photogenic :) .

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I stayed after at work for a bit to get organized for tomorrow, and on the way home stopped to get my CSA veggies (favorite part of the week – hands down). On the way, I jumped into a bodega to get a little chemi-cino. Yes, that sugary substance that comes out of a machine labeled “French Vanilla Capuccino.” It’s neither french vanilla nor capuccino. Discuss.

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This week’s CSA bounty included arugula, lettuce mix, eggplant, winter squash, onions, carrots, kale, peppers, turnips, and parsley. I swapped the turnips for more onions. We eat onions like crazy, but aren’t the fondest of turnips. They deserved a home/belly where they’d be appreciated a bit more, haha.

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Right now I’m considering what the dinner options are – lots of lovely veggies, not many kitchen utensils. I’m also getting ready for a quick run before Pilates at 6:30. Shnackin on a mini-Cliff and loads of agua.

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On the agenda for the rest of the night? Pilates, dinner, grading papers, and reading one of my new books!

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A few points of interest:

  1. Vegetarian October has been going swimmingly… almost too easy so far. Will increase the servings of fruits and veggies in my day. I may even try Raw Wednesdays from Choosing Raw.
  2. Post-facial I’m doing well. It’s been a day and those pesky little break-outs are going away and my skin is left smooth and glowy.
  3. I have gotten back on track with my workouts, despite my crazy schedule and will be trying out a few new things to talk about very, very soon!
  4. I just picked up some books I reserved at the library: The Blue Zone, Thrive, and Animal, Vegetable, Miracle. I’m super-psyched to dive into them. Anyone read them? If so, thoughts?

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Happy almost-Friday! With any luck, I’ll pick up a connection and be back tonight to tell you about Pilates. Otherwise, hasta manana!

Resolutions for the "New Year"

As I mentioned before, I view my years from September to September. I set my goals and resolutions around this time each year. Generally, rather that set nebulous goals like “lose weight” or be more thoughtful, I try to make measurable short-term (month to month) mini-goals to help me get there.

Here’s what I’m striving for this September in…

Fitness:

  • Do yoga 2x/week (either at home or at the studio)
  • Complete regular exercises every weekday morning (push-ups, squats, sit-ups, etc).
  • Run 3x/week (2 shorter weekday runs, 1 longer weekend run)
  • Strength train (either at the gym or at home with Shred) 2x/week
  • Swim weekly

Health/Nutrition:

Now, I admit, some of these I already kinda do. I already run 3x/week and I already try at least 1 recipe from HtCEV per week. I think this kind of motivates me though, and helps me develop the others into good habits too.

Whenever I set my goals like this, I also think of some rewards for my success. For example, if I keep up with all of my fitness goals, I’ll treat myself to a new, cute workout outfit after September is over. This tends to work for me.

What do you do to stay motivated?? Do you reward yourself? Set short-term goals? Let me know your thoughts!

Most Beautiful Day in August

I don’t know about you, but here in NYC the weather is absolutely gorgeous. I’d go so far as saying it’s perfect. Yes, perfect. It’s in the 70s, little/no humidity, blue skies, gentle breeze – ahhhh I’m in love with it.

After my morning at school, I’m home for some pesto and watching day one of the US Open (I heart watching tennis). On deck for the afternoon: a brief nap (I’m exhausted), a nice long walk, and Pilates class on the Reformer. Lovely.

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Adios, Summer! It's Been Fun

As a teacher, my summer ends when I have to go back into the classroom. That’s today. Officially I don’t start until September 8, but as of today my carefree summer mornings are gone and will be replaced with manual labor in my poorly ventilated classroom.

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Breakfast today was the usual summer special: smoothie (soymilk, berries, pomegranate juice), handful of almonds, and some chamomile mint tea.

I haven’t decided what I’ll do for lunch yet. Depending on how productive my morning is, I may come home for lunch to recharge. Workout tonight will be pilates (yes!) and I think I’ll leave it at that since I’ll be working hard in the classroom all day.

I’ll hold up my smoothie and cheers to a great new school year!