Simmering Sunday #1: Split Pea Soup

One of my favorite things about winter is comfort food. Especially soups and stews.

In my house growing up, my dad was the king of soups and stews. Of all the great ones, his split pea soup was (and still is) the one to write home about. To call it a soup is a bit misleading, though. Stew is maybe a bit closer, but we’ve always thought of it as a ‘gruel’ – uh, but without the flavorless connotations… just consistency. (Unrelated: Anyone go to Kohr Brother’s soft serve as a kid where they would “prove” how thick their ice cream was by turning the ice cream cone upside-down before giving it to you? I hated that. Made me so nervous. Don’t mess with my ice cream.)

The best thing about this split pea gruel soup? There’s no real recipe (as with most things I make). And it’s basically impossible to screw up.

How impossible to screw up? Well, for starters, I set out to make pasta e fagiole today. After frying up the bacon and starting to carmelize the onions in the bacon renderings (and snacking on the bacon), I realized that I didn’t have any white beans.

Enter split pea soup.

I had just had some of the good stuff when I was at home over winter break, and picked up a bag of them on my way home. Truth: I was a little intimidated to use them and they sat in my cabinet. (As I write this, I see how ridiculous it is to be “intimidated” by something like this. Noted).

It became a real cleaning out the fridge kinda soup. And, again, there’s no real recipe, but here’s what was in this batch. And it was awesome.

Split Pea Gruel Soup

  • bacon, about 5 strips
  • handful of split peas (about 1/2-3/4c)
  • 1 onion, sliced or chopped
  • 1 clove of garlic, chopped
  • carton (quart) of veggie (or chicken) broth
  • 2 potatoes, cut into chunks (I left the skin on)
  • carrots (I had a random leftover baggie of baby carrots from my lunch on Friday. I know, sooo appetizing. I chopped ‘em up and threw them in the pot).
  • bay leaf
  • salt, pepper
  1. Put a little oil in the bottom of a stock pot. Once it heats up, cook your bacon in there.
  2. Once the bacon is amazingly crispy and smells so good you want to stick your face in it (but please don’t), remove it and set it aside.
  3. Put your chopped onions in the bacon grease. Heat should be on medium. They’ll cook up pretty quickly. After about 3-5 minutes, add in the potatoes and carrots.
  4. Let everything cook together for about 5 minutes. Then pour the entire broth carton into the pot. Add some salt, pepper, and the bay leaf.
  5. Put a lid on it. Bring everything up to a boil. Once it boils, add in the split peas, reduce to simmer and put the lid back on.
  6. Let it all just simmer away all afternoon. (Mine sat for about 5 hours).
  7. Once you’ve decided it’s time to eat, find the bay leaf and take it out.
  8. Blend up the soup. Immersion blender is easiest, but you could work a few batches into a blender, I’m sure.
  9. To eat it up, I highly recommend a little salt and pepper to taste, and a few dribble of worcestshire sauce. Something about it is perfect on this soup.

If you’re really feeling saucy (I was, apparently), you’ll also make some biscuits to go with it. I made these – they use a little more water then that, though. And, if you’re a veg or just not into bacon, use a little olive oil and you’re good to go.

Cleaning out the Fridge Soup & Biscuit Dinner

Around here, we’ve spent the day cleaning and organizing things. As I’ve said, we moved here on October 1, but being the busy worker bees that we are… we’re just finishing all the unpacking and stuff. It feels good to finlly be (almost) moved in.

Post-holidays, the food supply around here is really low. Buuuuuut, it’s freezing here in NYC and husbo and I decided we were going to hole up all day in here and not leave for anything. Even groceries. So, I cleaned out the fridge and threw together what turned out to be a fantasmo dinner.

Here goes:

Veggie Barley Soup (instructions in pictures)

IMG_0686

IMG_0687

IMG_0688

IMG_0689

IMG_0690

IMG_0691

IMG_0692

IMG_0693

  • Directions:
    • Heat some olive oil in a large stock pot
    • Chop an onion and 2 cloves of garlic
    • Toss ‘em in the pot
    • Find any/all leftover veggies in the fridge; give them a rough chop and throw them in the pot too (this was just carrots and broccoli for me)
    • After the veggies soften a bit, add broth to the mix. For me, this meant 1 carton of vegetable broth (chicken broth works too). I also threw in a can of diced tomatoes (not pictured).
    • Bring to a boil and let it simmer while you go and do something else (like build your new Ikea dining room table, for example)
    • This step optional:
      • I like my soups to be more blended/less chunky usually. If you’re like me, at this point in the game get your immersion blender in the mix and blend to desired consistency. You could also work in batches putting it in a blender, then add it back to the pot.
    • Continue to simmer. Add more broth. I added half a carton of veggie broth. More or less would work (remember, we’re emptying the fridge here).
    • Spice time: I love worcestshire sauce (a couple of dribbles), sea salt, fresh pepper, parsley/sage/rosemary/thyme (and yes, I sing a little Simon and Garfunkel every time, haha).
    • Find some sort of grain. Add that. I had an untouched bag of pearled barley lurking in the back of my cabinet. I rinsed and added about 1.5 cups. Bring to a simmer, cover for about 45 minutes.

Biscuits (because we don’t even have any bread/crackers/etc)

  • I should preface this with a little disclaimer: Rarely can one halve or double a baking recipe to desired results. It doesn’t work. Almost never. I’m not sure why. I had my heart set on biscuits and found a quick, easy recipe when I realized I didn’t have enough butter. Anyhow, I made a feeble attempt to halve it and really just half-assed it… Here goes:
  • Biscuits (adapted from Biscuits Supreme at BHG.com)

IMG_0694

  • In a bowl, combine 1.5c flour (I used 1c white / 1/2c whole wheat), a pinch of sugar, 1/2 tbsp baking powder, pinch of salt, and 1/2 tsp cream of tatar. Toss together lightly with a fork. Cut up 6 tbsp butter into the dry stuff and blend with a fork (or ideally a pastry blender) until clumps begin to form. Add 1/2c milk all at once and mix until dough starts to form. At this point, my dough was not beginning to form and I had to add a few more dribbles of milk until it did. Be careful when doing this: you can always add more milk, but you can’t take it away – don’t be too heavy-handed.
  • I divided and flattened the dough into six little patties (like I would with hamburgers), and placed the on a parchment lined baking sheet.
  • Pop into the oven at 450 degrees for 10-14 minutes (mine were perfection in 12 minutes). These dark-horse biscuits turned out to be awesome – lightly crisp on the outside and nice and fluffy on the inside – mmmm.

IMG_0695

Buen provecho!

Snow Day Crock Pot Soup

I LOVE snow! We got a good bit of it here in NYC – I think the official measurement in Central Park was 11″. Husbo and I went to an Xmas party last night and left early to make sure we could get home in the event that the subways were delayed. They weren’t, but I was glad to come home pretty early. The highlight of the night was probably walking home with him in all the snow anyway :)

So after waking up this morning to beautiful snowiness, we went for a walk in the park across the street and it was GORGEOUS! We were walking for at least an hour. I love how quiet and calm everything is in the snow.

When we got back, I threw this crock pot soup together in preparation for a late lunch/early dinner.

IMG_0658

Snow Day Crock Pot Soup

  • 2 cans diced tomatoes
  • 1 cartoon chicken broth (or vegetable would work)
  • 3 cans of beans (I used black beans, chick peas, and kidney beans)
  • any random veggies you have on hand (I had half a bag of a pepper/onion stir fry blend that I tossed in)
  • Spices
    • about 1 tbsp each: cumin, cayenne, chili powder
    • about 2 tbsp cinnamon
    • about 2.5 tbsp cocoa (this was my secret ingredient :) )
    • a dash of Worcestshire sauce (I love the depth of flavor this lends)

Toss it all in the crock pot and leave it alone for a while. I set mine for 4 hours on low, and we wound up eating it after about 3 hours. It was soooo delishy. And disgustingly easy. It left me hands-free to make cookie dough all day – woohoo!

IMG_0659

Enjoy!

Sunday Funday

The kitchen is pretty much unpacked at this point. I pulled out ye olde crock pot and made a delishy fall soup with the veggies at got from this week’s CSA pick up on Thursday, and Farmer’s Market yesterday.

IMG_0474

Fall Crock Pot Soup

  • 2 small winter squash, peeled and diced
  • one head of celery, chopped into half-moons
  • onion, roughly chopped
  • 5+ carrots, chopped (this is how many I had on hand…)
  • one carton organic vegetable broth

I first swirled a little olive oil in the bottom of the pot (a little less than 1/4c, I’d say), and then put all of the ingredients above into it. Easy peasy, right? I love Crock Pots. Then, for a little depth of flavor, I poured a glug of red wine (I happened to have Malbec on hand), and a few drops of Worcestshire sauce. Along with sea salt, and fresh black pepper, I added some rosemary and thyme. With the lid on, I turned it on high and let it cook up for a little less than 3 hours.

When the lid came off, the whole place smelled like Thanksgiving – all yummy and warm like stuffing. Not done quite yet, I took the immersion blender to it, to make it smooth and creamy. I LOVE my immersion blender. It seems like one of the tools I don’t use that often in the summer, but I use it regularly in the colder months.

I’m eating the soup with some crusty baguette tonight with the husbo for dinner. Sounds perfecto to me.

Since the cable guy stood us up on Friday night – can you believe it?! – I’ll be another week without cable or internet at home. This seems very harsh, Time Warner Cable. Don’t I pay you to provide cable/internet services? Hmmm… At any rate, I’m still living in the dark ages and have to hit up the coffee shop around the corner to connect with the outside world, so once daily posts in the evening it will be – for the next week :(

____________________________________________________________

There’s a great (albeit, long) article in the New York Times featuring Jamie Oliver and his efforts to bring healthy home cooking to places in need. It speaks a lot to the way American culture, by and large (no pun intended), views eating. Jamie Oliver’s mission is, and has been, to show people that by knowing how to make a few meals, one can cook very healthy and cheap meals at home.

Coming off of reading Omnivore’s Dilemma and In Defense of Food (both by Michael Pollan), I found a lot of the information in this article striking.

It’s a great read – check it out and let me know what you think!

____________________________________________________________

I’m off to meet the husbo at the local pub to catch the Yankee’s game (no tv at home, remember?) and maybe enjoy a pint of Guinness. LOVE Sundays…

Brunch Part Deux…

I hate packing. HATE it. It never seems like it’s going to take nearly as long as it does. And here’s the kicker – I’m only moving like a mile away. I mean, it still requires a moving truck, etc. but still. It seems ridiculous that I’m not moving cross-country or something after all of this. Anywho, here’s the old kitchen that I’m packing ever so slowly…

IMG_0354

Yes, that’s the entire kitchen. No, it’s not just a bad angle, haha.

So far I’ve been working at a pretty solid pace. Just moments ago I ran out of tape (again), so I figured that would be a natural time to stop for lunch. Lunch was delicious leftovers from yesterday’s super brunch and some roasted red pepper tomato soup. And tea, of course, white tea to be specific.

IMG_0355

Here at this mid-day point, I’m also realizing I need to rearrange my agenda from this morning.

  • Finish lesson planning, handouts, etc. for the rest of the week (Yikes – really can’t forget this one… may do it as a break from packing later in the afternoon).
  • Buy necessary packing materials – DONE! Will need to get even more though.
  • 10:30 brunch with friends Had to cancel :(
  • 12:30 Bikram class (it’s about 3 miles away – I’ll run home from class to get a complete workout in): Must reschedule… hopefully can go to the 4:30 class. May do the run separately sometime after lunch.
  • Packing, packing, packing

Well, I’m back to the packing with tea and music from the “Light Classical” cable station to keep me relaxed. (What’s the alternative to “light classical?” Metal classical? Techno classical? Think about that one…)

I’m getting so close that I’m already trying to think of the first meal I might make in my new kitchen… any suggestions?

My Favorite Fast Meal

When I’m in a pinch, or just looking to unload some leftovers, this is the meal I go to. It’s fast, easy, versatile, and delicious (not to mention very good for you). It’s an easy three-step process. It may take a whopping 5 minutes to make. Seriously. 

There you have it. My black bean soup. All you need are black beans, salsa, and chicken broth in its most basic form. Add all three (no need to use more than 1/3 or so of the salsa with a whole can of beans) to a blender, food processor, or Magic Bullet (my tool of choice). Mix it up. You can eyeball it to see if you’d like it more creamy or more soupy (for more soupy just add more chicken broth). Then heat and eat. It is super tasty in this barebones form. Note: This would also work w/ veggie broth for any vegetarians out there. 

On Tuesday I made this for lunch and added chopped onions and leftover shredded chicken on top. Sometimes I add milk to it, a cheddar cheese cube, or a clove of garlic before I toss it in the Bullet. 

I’ve even used other bean combos… like a more Italian-style soup using white beans, garlic, onions, rosemary, and chicken broth. This version is great with some crusty bread. No matter how it’s prepared, it’s always fast tasty, and nutritious. 

Are there any delicious easy combos that you’ve come up with in a pinch?