Mixed Morning

Back in the saddle today. I’m sitting at work trying to post this quickly before the rush begins. The rest of my sickie day was relaxed and restorative. I skipped yoga and took a nap instead, tried my first shot of wheatgrass, and cooked a great dinner.

I hit up a new grocery store yesterday a few blocks away and was overwhelmed with how great it was! Picked up some awesome stuff. It carried loads of great organic and off-beat items that I don’t see in many larger stores. I also needed staples – big time – for the empty cabinets at my new place. Here’s what I picked up:

  • natural applesauce
  • refried beans
  • almond butter
  • organic veggie broth
  • organic tomato red pepper soup
  • 3 cans of diced tomatoes
  • brown rice couscous (never seen this type before)
  • bulgar wheat
  • 3 pack 3oz tuna
  • pearl barley
  • extra sharp white cheddar
  • Flax & Co. flax, hemp, and chia raw blend (really excited about this)
  • Oikos Greek yogurts ($.99 each!)
  • Black Bean chipotle garden burgers
  • Kashi Sicilian pizza (new flavor we haven’t tried yet)
  • Kashi Tuscan veggie bake (haven’t tried this one – good back-up meal)
  • Amy’s whole wheat macaroni and cheese (again, great back-up)

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Phew, that was a tough load to carry home! I now have a bit more staples at home. I’ve had to run out to get little things for meals (like pasta), which gets kinda old. This way I’ve got a few things that I can throw meals together with – especially since I pick up CSA veggies today.

Rebuilding my kitchen staples from the bottom up makes me really think about what staples I absolutely need at home. What are some of your must-have pantry items to make almost any meal with?

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Today so far…

I woke up this morning feeling 80% better. Started the day off with a shot of wheatgrass (not too bad!) and some steel cut oats with pumpkin, almond butter, and flax/hemp/chia. It was a pretty great start to the day and really woke me up with a nice warm belly.

Brekkie:

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Luncho:

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Off to a super busy day – hope I’m ready!

Off and Running

So far so good on this drizzly, dreary Saturday in New York. My run in the park was lovely. Who wouldn’t want to run through paths like this?

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The nice run with husbo ended with some coffee and a trip to the Farmer’s Market, where I munched on my favorite Morning Glory muffin ever.

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At the Farmer’s Market I just picked up some pears, apples, celery, potatoes, and eggplant. I feel like making soup today (it’s that kinda day), and I think I’ll dig the Crock Pot out of it’s box to do so.

Next up, I’m heading to free yoga at Bread and Yoga. Any uptown New Yorkers or Bronx residents Bread and Yoga at 207th and Broadway is having a free yoga Open House weekend. Take advantage of it!

Farmer’s Market Shots…

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Veggies and Slugs and Green Monsters – Oh My!

Happy World Vegetarian Day! I must be super-smart, because I didn’t even know that when I decided to begin vegetarian month here! I suppose I’ll have even more wonderful resources through which to gather information about my new vegetarianism.

Oh what a veggie day it’s turning out to be, too. I hit up the CSA for this week’s bounty: swiss chard, mixed salad greens, turnips, leeks, broccoli, potatoes, basil, and… nope, I think that’s it.

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Because of the move, I decided to eat what I could as soon as possible. I came home and tried my first make-shift green monster and drank ALL the swiss chard! I had seen green monsters featured on Oh She Glows, and since I’m trying to improve my outward appearance (namely, skin) by changing what I consume, it was a good fit. (It doesn’t hurt that Angela of Oh She Glows might have the most lovely, glowy skin ever – great advertisement for green monsters to me!). My concoction was just the chard (lots), some vanilla soymilk, and the remainder of a bag of raspberries I found hiding in the back of the freezer. It started off a little pink in the Magic Bullet:

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Determined as I was to drink an actual green beverage, I threw in the rest of the chard. It came out green (ish… okay, maybe brownish-green) but was totally delicious! And it was a total, immediate energy booster. I’m sold. I’m in. Maybe October will also be green monster month also…

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So I told you about the veggies… and green monsters… ah yes! The slug. After I rinsed the swiss chard, I was tearing leaves to toss in the Bullet when I noticed some slime on one of them. I looked a little more closely and noticed the slime was moving. And that it wasn’t just slime, but a teeny little slug with those cute baby slug ears like Shrek, haha. Sadly, the grainy iphone takes crappo pics, but I assure you it was a rather cute slimy surprise.

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Yes, the little blob in the middle is in fact a slug.

Back to the packing. Dreaming of organizing the new kitchen…

Good Old Fashioned Workout

That’s right. A little manual labor and heavy lifting is quite the throwback workout. I should know. I’ve been doing it since about 11 this morning… stopping only for snacks, or to buy more packing tape. Yowsa. So, yeah, I wasn’t able to fit in that Bikram class today. I was holding out for the run, but rain (and pure exhaustion) deterred me. While I didn’t get the workout in that I intended, I definitely got in a workout. So I feel alright about that.

Tonight holds more packing (argh, it never ends!), and since the kitchen is now packed away… a Kashi pizza and salad. This week should be pretty boring in terms of eats, but I did pick up a little fruit and some baby carrots for work. I’ll barely be getting in my 5/day, but it’ll have to do for now.

I’ve noticed that when things are hectic, there are certain things that always seem to take the back seat first. For me, exercise goes out the window when my time is super crunched. The last thing to go is sleep. I’m a good sleeper – even on nights when I think I’m “not sleeping enough” I’m still getting at least 6 hours. Eight hours is superb for me. Ideally during the week, I’d like to hit the hay around 9:30 (I said ideally, haha) and wake up at 5:30. The early wake up is huge for me since I’m remarkably productive in the early morning hours.

What about you? What’s the first thing in your healthy life to go when you are really crunched for time?